Natural Muscle Pain Reliever

Recently I have had some pain in my hip joint.

I have had this periodically over the last couple of years.

I'm not a happy camper with this - starting to think of limited range of movement as I age and seriously that is not something I am happy with.

One of the ways I am dealing with the immediate pain is with this Muscle rub I created earlier in the year. I have some other long term strategies for relief/cure (if possible)

This is only for adults as it has a few ingredients that really are not for young children: namely the Black Pepper, and Wintergreen (but these are the best for me ingredients).

I would leave those out for the use on children

My Muscle Rub Recipe-

A generous squeeze of Oil of Emu into a small container

Then I add my home made Infused Oil’s:

13 drops of Comfrey

6 drops of Calendula

4 Drops of Chamomile

Next Essential oils:

18 drops of Wintergreen

6 drops of Lavender

5 drops of Arnica

3 drops of Eucalyptus

3 drops of Black Pepper

Mix together and rub on affected area.

I use as often as needed which generally is twice a day

Blessings to you and your homes,